Offering the best of Yoga & Mobility Training
What is Movement Mapping?
Movement Mapping seamlessly combines the principles of:
Vinyasa Yoga | Human locomotion | Exercise Physiology | Progressive Learning & Adaptation
Movement Mapping is a principle guided system of training that integrates fluid Vinyasa yoga with elements of martial arts, gymnastics, animal flow, and Functional Range mobility training. Movement Mapping focuses on improving the neuromuscular communication and utilizes the latest research on exercise physiology.
Who’s this course for?
Yoga teachers, massage therapists, dance teachers, movement teachers, martial artist instructors, physiotherapist.
This course is for students and teachers interested in diversifying their practices and offering their students more tools for improving motor function, biomechanics, joint function, nervous system fluency and increasing movement complexity. Attendees will learn how to train and improve each joint utilizing progressive training principles, Progressive Learning Principles and connective tissue mobilizations to maximize tissue health.
What does this course cover?
The Movement Mapping Personal Coaching CPD focuses on applying Movement Mapping techniques in private one-2-one training. It is the art of specifying training for your clients unique neuromuscular needs. We’ll cover how to assess and choose techniques using case studies that demonstrate how to address common modern Postural patterns with skill and depth. As modern human beings become less mobile in their daily lives there is a massive gap in their movement education. Learn to address this gap and teach an under served market of students that do not benefit from a standard group experience. You’ll learn 4 different templates filled with regressions/progressions so that you are equipped to specifically train:
You’ll learn 40 unique elements within the Movement Mapping system that can be used to create unlimited possibilities for Mind-Body training for your clients. Each component of the system aims to provide the building blocks for movement autonomy, self inquiry and assessment, critical thought, self expression & exploration.
Teachers will learn to further develop their craft adding depth, precision, clear communication and confidence to their teaching. We will look closely at how to prepare and apply Movement Mapping Principles to group classes, in depth workshops, teacher trainings and private sessions.
The course included 10 hrs of online content that is yours to keep and review. You’ll receive the Movement Mapping group classes and the Movement Mapping Anatomy Course with specific training insight into how to provide specific and integrative joint training.
About Movement Mapping Founder Justin Wolfer
Justin founded Rise Yoga & Movement Arts Center in Saratoga Springs, NY in 2014 and opened his second studio in Guernsey, Channel Islands. Justin studies has studied regularly for 10 years with his spiritual teacher Bhakti master Raghunath and now teaches the anatomy and kinesiology sections of Raghunath's teacher trainings. After immersing himself in Yoga Justin also found his passion for interdisciplinary movement studies. As his movement education diversified he sought out more information on the sciences of human locomotion and human training (both cognitive learning and tissue adaptation). He has studied with Tom Myers, Founder of Movement Trains; Ido Portal, founder of Ido Portal Method; and is a certified Functional Range Conditioning Mobility Specialist and Functional Release Spine Specialist. Movement Mapping is his attempt at organizing a complete training system that simplies and seamlessly combines 10 years of research into Yoga, interdisciplinary movement arts and science based training principles. Movement Mapping addresses many of the challenges of teaching mixed level practices to students with unique needs and capacities. The Movement Mapping System is science informed yet prioritizes simplicity to maximize its impact and engage its practitioners in the process of self-development.
Who is this course for?
This is a certification course for Yoga Teachers, Movement Teachers, Pilates Teachers and Physical Trainers. Students are welcome to attend the course for their own practice. The information is meant to integrate and inform whatever practices you are already doing and provide new tools for your movement practices. I hope to support both students and teachers in applying their methods with greater skill, greater student satisfaction and increased income potential.
What's Included in the cost of tuition?
- 3 full sequences and over 40 unique elements aimed at developing the neuromuscular system, joint optimization, structural balance and self expression.
- Training manual outlining the techniques covered and the research behind the practices.
- 5 hrs of online content covering the techniques and applications.
Becoming a certified Movement Mapping teacher - In order to receive the certification to teach the complete Movement Mapping practice you have to learn and film yourself cuing these 3 sequences. Justin is happy to assist in learning the sequences and mastering your approach to teaching them.
*There is no extra charge for the certification.
What are the Hours & Schedule?
Friday 10:00am - 6:00pm
Saturday 9:00am -5:00pm
Sunday 9:00am -5:00pm