Offering the best of Yoga & Mobility Training
Welcome to your online resource for Rise Yoga & Movement Arts practices by founder Justin Wolfer
Are you part of the Next Generation of Yoga Teachers bridging the gap between the best of Yoga practice with current research on the brain, body, and nervous system.
Next Session begins in April, 2019
A full spectrum online video channel offering courses for all levels of experience on Yoga, Mobility, Meditation, Movement Arts.
This course is for anyone that wants to move and feel better in their body! From high level athletes to someone that has never spent a day in the gym. Systematically learn train every joint in your body to move at its best!
This course will take you through everything you need to develop a safe and effective handstand practice. It is broken into 7 different components of the handstand so that you can vary your training.
Fun engaging Vinyasa Yoga created based on the 5 Core Principles of Rise Yoga.
Saint Peter Port, Guernsey, Guernsey